Consegui baixar para os 81kg, em Agosto’14.
Isto para dizer que, afinal esta dieta do tipo de sanguineo funciona, está aprovado! Resultou comigo e vai resultar contigo!
Cada vez mais, estou mais interessada neste assunto. Assim que tiver mais material, publico novos posts!
After 1 month, I noticed an incredible difference on the legs but not the belly, but knew that the machines alone would not do miracles. I had to work my abs by doing more exercise.
At that time weighed 85kg. I started cutting back on carbohydrates at night, and did exercise at home at night, and went down until 83kg (end of treatment).
In June / June’14 started dating smoothies, still did exercises and went back to read the book, about the diet of Auschwitz and began to follow the tips blood type A. I reached 81kg in August’14.
This diet really works! If I manage to lose weight, so can you.